Chicken Vegetable Rice

This is a great recipe that is so easy to make and delicious! I love quick and easy recipes that allow me to control the calorie count. I used to make this all the time! It never had veggies and it was loaded down with cheese. I have taken the same recipe and revamped it but I think I made it better! I love cheese but my body and hips do not appreciate it at all. I...

Read More

Wordless Wednesday: Living on Island Time... #LastDayofSummer

  Check Out Our Online Recipe Book: www.CafeChatterbox.com...

Read More

Spinach Greek Yogurt Dip

This recipe is a copycat version of Trader Joe’s Spinach & Kale Greek Yogurt Dip. Personally I think it’s even better. I think the Trader Joe’s dip is great but I think it’s slightly lacking in flavor. I thought it could be improved upon and I think I did it. I found this awesome copycat recipe and although I don’t think it’s quite Trader Joe’s recipe I think...

Read More

Easy Greek Yogurt Ranch Vegetable Dip

This recipe is quick and easy and delicious. I love that it’s low in calories and low in Weight Watchers Points if you are interested. I love how easy it is and I love how fast you can make it up. I recommend that you refrigerate the dip at least 24 hours to allow all the flavors to come together. Obviously you can use sour cream you just have to be prepared for...

Read More

Parmesan and Spinach Orzo

This recipe is fantastic! My entire family loved it I mean seriously loved it. Besides being awesome it’s also low in calories 105 calories for ½ cup. You can’t beat that. It’s not often you can get a generous side dish for around 100 calories especially when you are talking any type of pasta. I loved it so much. I can’t even describe the smell or even the flavor....

Read More

Wordless Wednesday: I'm Not Comin' Out Until You Take Me To Trader Joe's! @TraderJoesList

var pfHeaderImgUrl = '';var pfHeaderTagline = '';var pfdisableClickToDel = 0;var pfHideImages = 0;var pfDisablePDF = 0;var pfDisableEmail = 0;var pfDisablePrint = 0;var pfCustomCSS = '';var pfBtVersion='1';(function(){var js, pf;pf = document.createElement('script');pf.type = 'text/javascript';if('https:' == document.location.protocol){js='https://pf-cdn.printfriendly.com/ssl/main.js'}else{js='http://cdn.printfriendly.com/printfriendly.js'}pf.src=js;document.getElementsByTagName('head')[0].appendChild(pf)})(); Check...

Read More

Spanish Quinoa

I have gotten to where I love quinoa so much. Even my family thinks it’s fantastic. I decided to take our normal Spanish rice recipe and switch out the rice for quinoa. I am sure happy I gave it a try it’s fantastic. I love the texture and I love that it’s something different I also love the extra protein that comes with cooking with quinoa! Another great things...

Read More

Wordless Wednesday: Really Missing My Dad Today...

var pfHeaderImgUrl = '';var pfHeaderTagline = '';var pfdisableClickToDel = 0;var pfHideImages = 0;var pfDisablePDF = 0;var pfDisableEmail = 0;var pfDisablePrint = 0;var pfCustomCSS = '';var pfBtVersion='1';(function(){var js, pf;pf = document.createElement('script');pf.type = 'text/javascript';if('https:' == document.location.protocol){js='https://pf-cdn.printfriendly.com/ssl/main.js'}else{js='http://cdn.printfriendly.com/printfriendly.js'}pf.src=js;document.getElementsByTagName('head')[0].appendChild(pf)})(); Check...

Read More

Chicken Taco Chili

This chili is very good and super filling. It’s a great recipe that will leave you full for the remainder of the night. It also makes great left overs. Although I deviated from the original recipe a bit to suit our needs I think it turned out fantastic. It’s a super hearty recipe. Although we are eating it during the summer it would make a great recipe on a winter night.  Serving...

Read More

Low Calorie Peanut Butter Cup Shake!

This recipe is ridiculously delicious! How is it possible to have something so good with so few calories or Weight Watchers Points? This is the kind of dessert you need to keep you going when you are having one of those days where you just need something sweet but you don’t want to go too crazy and go over in calories or in points. I love this recipe not only was...

Read More