Jun 6, 2014




This recipe was incredibly delicious and easy. We all enjoyed it so much that I can see us eating this recipe often. You could change this recipe over to a slow cooker recipe in just a few steps. I also think adding sliced onions to the recipe could also be super delicious.

I love recipes that are easily adaptable and low in calories and this is certainly one of them. We severed this chicken alone with smashed potatoes and used the gravy to pour over them. Delicious!

Ingredients:
  • 1/3 cup balsamic vinegar
  •  1/2 cup chicken broth
  •  2 tablespoons white sugar
  •  1 clove garlic, minced
  •  1 teaspoon dried Italian herb seasoning
  •  4 skinless, boneless chicken breast halves (5 ounces each or more)
  •  1 tablespoon olive oil
Directions:
  1. Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
  2. Heat the olive oil in a large skillet over medium-high heat. 
  3. Remove the chicken from the marinade and reserve the marinade. 
  4. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. 
  5. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minute
Original Recipe Source

Number of Servings: 6
Nutritional Information:
  • 258 calories per serving
  • 12 carbs 
  • 8 grams of fat 
  • 35 protein
  • 12 sugar
*Nutritional information found on www.myfitnesspal.com this information will vary based on the products you use.*

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