Mar 3, 2010



Ingredients:

  • 1 Onion Chopped
  • 1 Green Bell Pepper Chopped
  • 3 Cloves of Garlic Minced
  • 2 lbs Ground Beef
  • 1 teaspoon Salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon Oregano
  • 1/2 teaspoon Celery Salt
  • 1/4 teaspoon Camino (Cumin)
  • 2 small cans of Tomato sauce
  • 1 16oz can of Diced Tomatoes
  • 1 small can of Tomato paste
  • 1 large can of Mushroom pieces
Directions

  1. Chop vegetables
  2. Brown meat and drain off grease
  3. Add bell pepper, onion, and garlic to browned meat and cook until vegetables are tender
  4. Add seasonings, (undrained) mushrooms, all tomatoes, and tomato paste to the meat mixture.
  5. Fill the tomato sauce and tomato paste cans (3 cans) with water and add to mixture
  6. Bring sauce to a boil
  7. Reduce heat to medium and cook for 2-3 hours


Total Calories 2044 for the entire pot
10 cups total
 205 per cup
1/2 cup=103



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